Cottage Pie


If you’ve noticed, I like to make one dish meals. Mainly because I can get them together ahead of time, then pop them in the oven while I’m teaching a class. While this one is easy to make, it does take a little while, primarily because of the bake time. It’s yummy, nonetheless!

Here’s what you’ll need:

• 1lb Ground Turkey (at least 93/7)
• 1 Onion, chopped
• 1 ¾ Cup Beef Stock
• ¼ Cup Worcestershire Sauce
• 2 heaping Tbs. Cornstarch
• 12oz. Frozen Mixed Vegetables (peas, carrots, green beans, corn) (uncooked)
• Thyme, Garlic Powder, Salt & Pepper to taste
• 4 Medium-sized Sweet Potatoes
• 1 tsp. Coconut Oil

Here’s what you’ll do:

Bake the potatoes:
• Heat oven to 450.
• Line baking sheet with foil.
• Wash & dry potatoes, make little pokes all over with a knife, then place on baking sheet.
• Bake for 35 minutes.
• Turn them over, then bake for another 35 minutes.
• Remove from oven and let them cool completely.
• Slice them open, and using a spoon, scoop out the insides and place into a bowl.
• Add salt, pepper and 1 tsp. of coconut oil, then mash altogether with a fork.
• Set aside.

Make the turkey:
• Brown ground turkey and onion in a medium skillet, then drain off the liquid.
• Mix the beef stock, Worcestershire sauce, cornstarch and spices together, then add to the turkey.
• Add mixed vegetables
• Bring to a boil, then reduce heat to low and simmer 10 minutes.
• Place into a medium casserole dish, then add the mashed potatoes to the top
• Fluff the potatoes with the ends of a fork

**If you will be serving right away, place it under a broiler for about 10 minutes, or until the potato peaks are golden brown.

**If you will be serving later, then you will bake it at 350 for about 35 minutes, or until it bubbles.


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