Fit Friday for February 17th

Posted in Fitness, General by

de87245de499f3421e384e80b4d27f9c

Happy, Happy Birthday to our youngest Fit Camper and my awesome helper, Caitlin! In honor of her turning 12 today, Fit Friday is centered around 12 reps! We’re going for 5 rounds today for a total of 60 reps.

If you have any questions about any of the exercises, please don’t hesitate to ask!

Warm up, cool down, stretch, watch your form and have fun! 😀

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