Miss Jena had a birthday on Monday! Happy Birthday! We celebrated her big day by sweating a lot and punching things! 😀

In honor of Jena, we will be focusing on reps for this Fit Friday. You will notice all of the exercises from our monthly Fit Tests. I really want y’all to kill your numbers the end of this month, so be prepared to do these a lot! The only way to get better is by doing…and doing we shall…

Warm up, stretch, cool down and most of all…have fun! ❤