So, my Mom, Husband and I have all gone Vegan. I’ll write more about the “why’s” later. Until then, check out: Forks Over Knives, What the Health and Eating You Alive. So eye-opening!
I’ve been posting pictures of our meals on Facebook, just to show how yummy Whole Food Plant Based meals can be (gluten free also). Since I’ve had some requests for the actual recipes, here’s the one for the Spinach Pesto Lasagna Rolls with “Cream Sauce” that I made last night. They were SO good! 😀 ❤
Spinach Pesto Lasagna Rolls with “Cream Sauce”
Here’s what you need:
10-12 brown rice lasagna noodles
“Cream Sauce”:
1 cup cashews, soaked for at least 2 hours
1/2 cup water
2 teaspoons arrowroot powder
1/2 teaspoon salt
Pesto:
2 cloves garlic + 1 teaspoon garlic powder
3 cups fresh basil, loosely packed
1/2 cup shelled pumpkin seeds + extra for topping
1/3 cup olive oil
2 tablespoons nutritional yeast flakes
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1 teaspoon black pepper
Ricotta:
1 1/2 cup cashews, soaked at least 2 hours
juice of 1 lemon
1 tablespoon apple cider vinegar
½ cup water
1 tablespoon Italian Seasoning
2 tablespoons nutritional yeast flakes
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon black pepper
Spinach:
2 tablespoons olive oil
6 cloves garlic, minced
16 oz baby spinach
Here’s what you do:
Cream Sauce:
Drain cashews. In a blender, combine all ingredients and blend until completely smooth.
Pesto:
Place all ingredients in a blender and blend. It should not be completely smooth. Thin with water to get it into a spreadable consistency. Reserve half for the inside of the rolls and half for topping.
Ricotta:
Drain cashews. In a blender, combine all ingredients and blend until smooth.
Spinach:
In a large cast iron skillet, saute garlic in olive oil for about 1 minute, then add about 8-10 oz of the spinach (setting aside the rest) and cook until wilted.
Make the noodles:
Cook noodles according to instructions on package. You want them to be more al dente. Once cooked, drain them in a colander and run them under cold water to make them suitable for handling.
Assembling:
- Preheat oven to 350 F. Lightly spray a 9×13 inch casserole dish or line with parchment paper.
- Spread about 3 tablespoons of ricotta mixture evenly over each lasagna noodle.
- Spread about 1-2 teaspoons of pesto on top of the ricotta mixture of each lasagna noodle. (Alternatively, you could mix half of the pesto with the ricotta to cut out this step.)
- Line about 3 tablespoons of spinach mixture over the ricotta/pesto mixture.
- Use the rest of the fresh spinach to cover the top of the mixtures of each lasagna noodle.
- Carefully roll each noodle up and place them seam side down in the casserole dish.
- Pour the white sauce all over the rolls.
- Bake uncovered for 20-25 minutes, until edges are lightly browned and white sauce is thickened.
- Remove from oven, spread on the remaining pesto and sprinkle extra pumpkin seeds on top.
- Place under broiler until the tops and pumpkin seeds are golden brown. This doesn’t take long, so watch it carefully!
- Remove, serve and enjoy!