I am SOOOOOO happy that we are finally getting some fall weather! It sure makes Bootcamp a little more tolerable.

Congratulations to the #GoalDiggers for running the Little Monsters 5K last weekend! I’m so proud of all the hard work you put into your training over these last few months. It was so awesome to see you all reach a goal of yours! Time to set a new one! 😀

For your Fit Friday, you determine how long it takes by how quickly you complete the exercises. It would be a nice day to do this one outside. Watch your form and have fun! ❤