I hope everyone had a blessed Thanksgiving!
For the remainder of the year, you will get to choose your Fit Friday workout. Set your timer for 15 minutes (or however much time you have to spend on your workout). Choose 5 exercises and complete 25 reps of each exercise. Continue cycling through those 25 reps of of 5 exercises until your time is up.
Try to pick different exercises each Friday to mix it up!
Have fun! ❤