Weekend Workout – February 16th


First off, Happy, Happy Birthday to Caitlin! She becomes a teenager tomorrow…ahhhhh! Where has the time gone?! I hope you have an amazing day and stay tuned for a Birthday workout next week!

For your weekend workout, it’ll be similar to what we did as teams on Monday night. You’ll notice 2 rounds and 14 reps… just a little Valentines inspiration there! 😀 Everyone will have to complete this one in order to receive their extra workout point for this week.

Warm-up, cool down and have fun! ❤



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